I’m Angela, your guide to thinking better, living better, making bold shifts, and building a life that fits you.

I help women tap into their inner strength to create wellness in every area of life, turn setbacks into comebacks, and earn more money on their own terms.

WELLNESS IS WITHIN HER™

What I Believe

I believe women who have poured themselves into raising families, contributing to their communities, and building corporate careers deserve to reclaim their confidence, generate supplemental or passive income, and lead with the wisdom of their experiences.

Because of everything you’ve given, it’s time to claim what you deserve.

Think Better to Live Better

That's the power of a thought audit. It's a simple, yet profound process of checking in with yourself to see if your thoughts are truly aligned with the life you want to live.

My Thought Audit Guide and Checklist will walk you through it. You’ll learn how to identify the unhelpful thought patterns, the ones that are quietly sabotaging your goals and happiness—and replace them with powerful, productive ones.

This isn't just about thinking positive; it's about thinking better so you can start living better. Are you ready to take the first step toward a more intentional life?

GET YOUR THOUGHT AUDIT & BONUS SELF-TALK CHECKLIST

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One of the least expensive ways to better living is better thinking. Our thoughts shape our reality. They can either build us up or tear us down. But what if you could train your mind to work for you instead of against you?

A Little About Me

I’m a mother, grandmother, and founder of Think Better Wellness and Wellness is Within Her. I wear many hats—entrepreneur, author, activist, and advocate for women’s causes.

The Think Better Live Better movement was born out of my own struggle. I watched my mental and physical health decline, and soon after, my financial health followed. On the climb back, I realized it all started with my stinking thinking—negative self-talk that snowballed into bigger setbacks.

Therapy opened my eyes and I realized that the same thought patterns that dragged me down could be reshaped to lift me up. So I committed to thinking better. Little by little, life began to shift. My bald head grew a crown of hair again. My anxiety and depression faded to almost nothing. And yes—hallelujah—my finances turned around too.

More About Me

The Thought Audit™

Thoughts appear deceptively simple. They're a constant part of our lives, shaping everything we consider, imagine, and reflect on. Just as we prioritize our physical health with regular check-ups, we also need to take care of our mental well-being by examining our thoughts.

Our thoughts are influenced by a blend of memories, emotions, insights, and experiences. As Dr. Alexis says, "Words create Worlds, Thoughts create Things and Actions create Acquisitions," highlighting the immense power our thoughts and actions have on our lives.

If you're unsure whether your thoughts are holding you back or if your inner voice is more critical than encouraging, my free Thought Audit and Self-Talk Checklist can help. Your thoughts and self-talk are within your control. Stop second-guessing yourself, download the guide and checklist, and start thinking and living better today.